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Alcohol is the worst drink for summer

July 6, 2021 Alcohol

Need a thirst quencher in the hot southern heat? Choose water. Alcohol is a terrible drink to go for when you’re hot, sweaty, and need some refreshment. Alcohol is a diuretic and can be very dehydrating — especially when you’ve already got the hot sun going against you. Water, on the other hand, is a great choice. Hydrating, refreshing, and very, very good for your body. Next time you’re parched after a run or at a barbecue with family and friends, go for the water. Every time!

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