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Resources for Parents: Is your teen drinking?

August 18, 2020

It can be difficult to learn that your teen has been drinking and engaging in harmful behaviors for ...

Teen boy looks at adult woman

Are you modeling safe alcohol behaviors for your teens?

May 12, 2020

It can be easy to forget that our teens watch our behavior and learn how to behave as adults. We too ...

Did you know that alcohol dehydrates you?

April 30, 2020

Yep. It’s true. Alcohol is a diuretic, which is a fancy way of saying that it causes your body ...

Are you a binge drinker?

January 7, 2020

Binge drinking is one of the worst things you can do when consuming alcohol. Binge drinking can lead ...

What are you most thankful for in 2019?

November 26, 2019

This year, what are you most thankful for? It’s easy to give trite answers around the Thanksgi ...

How do you stay motivated?

November 4, 2019

How do you stay motivated to continue in your sobriety journey? It can be difficult to maintain a st ...

Dealing with pain

October 29, 2019

Sometimes, emotional or physical pain can feel like it’s defeating us. In times of high stress ...

Are you a binge drinker?

October 21, 2019

Binge drinking (5 or more drinks in a 2 hour period for men, 4 or more drinks during the same period ...

Latest Graphics!

October 1, 2019

This week, we want to encourage you that, even if you’re just starting out on a journey of sob ...

Are they really friends?

September 24, 2019

This week, we want to encourage you to really examine the relationships in your life. Are the people ...

Are you caving to peer pressure?

August 5, 2019

It can be really easy to go along with the crowd and with what is popular. But is that really what&# ...

A new month, a new beginning

July 1, 2019

This July, we want to challenge you to go the entire month without misusing alcohol or other drugs. ...

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