Are you modeling safe alcohol behaviors for your teens?
May 12, 2020
It can be easy to forget that our teens watch our behavior and learn how to behave as adults. We too ...
Did you know that alcohol dehydrates you?
April 30, 2020
Yep. It’s true. Alcohol is a diuretic, which is a fancy way of saying that it causes your body ...
Are you a binge drinker?
January 7, 2020
Binge drinking is one of the worst things you can do when consuming alcohol. Binge drinking can lead ...
What are you most thankful for in 2019?
November 26, 2019
This year, what are you most thankful for? It’s easy to give trite answers around the Thanksgi ...
How do you stay motivated?
November 4, 2019
How do you stay motivated to continue in your sobriety journey? It can be difficult to maintain a st ...
Dealing with pain
October 29, 2019
Sometimes, emotional or physical pain can feel like it’s defeating us. In times of high stress ...
Are you a binge drinker?
October 21, 2019
Binge drinking (5 or more drinks in a 2 hour period for men, 4 or more drinks during the same period ...
Latest Graphics!
October 1, 2019
This week, we want to encourage you that, even if you’re just starting out on a journey of sob ...
Are they really friends?
September 24, 2019
This week, we want to encourage you to really examine the relationships in your life. Are the people ...
Are you caving to peer pressure?
August 5, 2019
It can be really easy to go along with the crowd and with what is popular. But is that really what&# ...
A new month, a new beginning
July 1, 2019
This July, we want to challenge you to go the entire month without misusing alcohol or other drugs. ...
Want to remember your weekend? Rethink the drink!
May 31, 2019
We want you to have a safe, happy weekend. In order to do that, we encourage you to rethink the drin ...
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